{"id":566,"date":"2019-01-01T07:19:54","date_gmt":"2019-01-01T07:19:54","guid":{"rendered":"http:\/\/hajoori.com\/blog\/blog\/?p=566"},"modified":"2019-11-19T07:37:20","modified_gmt":"2019-11-19T07:37:20","slug":"is-alkaline-water-good-for-your-health-give-it-a-try","status":"publish","type":"post","link":"https:\/\/hajoori.com\/blog\/2019\/01\/01\/is-alkaline-water-good-for-your-health-give-it-a-try\/","title":{"rendered":"Is Alkaline Water Good For Your Health? \u2013 Give It A Try!"},"content":{"rendered":"\n

In the 21st<\/sup> century, we are all\nused to modern amenities and the better way of life, but all this comes at a\ncost. In return for the perceived freedoms and liberties, we are inhaling\npolluted air, creating a lot of waste around us and polluting the rivers,\noceans, and ultimately the entire land and water mass and finally the\nenvironment. <\/p>\n\n\n\n

Even the food that we consume is contaminated\nwith industrial wastes and the water that we drink is not safe.  All this\nhas a drastic effect on the immunity of the human body and in turn we all fall\nsick due to low immune levels. Ultimately, the polluted water we drink\nultimately shortens the human span of life. However, drinking alkaline water\ncan reverse the toxic levels present in the body by neutralizing acids and\nremoving many toxins present in the body.<\/p>\n\n\n\n

Let us understand how alkaline water can help\nus life a better and much healthier life.  A substance is an alkali (base)\nor an acid depending upon a unit called the pH level.  Tap water usually\nhas a pH value of seven and thus is neutral.  Now, if the body’s pH value\nis less than seven, which means that if it is acidic, it is deprived of oxygen\nthat is made available to the oxygen cells, rendering the body unhealthy. On\nthe contrary, if the body is alkaline and remains alkaline through intake of\nvarious fluids and minerals, the blood in the human body will remain alkaline\nand the body will function normally. <\/p>\n\n\n\n

Alkaline water has a pH range of 7.2 to 9, which is\nsafe for human consumption. Moreover, the alkaline water will act to neutralize\nthe acids present in the body and help flush out the toxic and acidic\nwaste.  Actually,\nextra acid present in the water weakens the body’s immune system and can cause several diseases.\nAlkaline water, on the other hand, helps the body function better by\nmaintaining the alkalinity of the body:<\/p>\n\n\n\n

\u00b7   Alkaline water\nhas higher hydrating properties than normal water.  It is beneficial for\nthose who require more hydration, especially those who work out regularly or\nthose who are exposed to stress on a regular basis.<\/p>\n\n\n\n

\u00b7   Alkaline water\nalso boosts immunity by neutralizing the acidity in your body \u2013 generally\ncaused by stress, toxins, and poor diet.<\/p>\n\n\n\n

\u00b7   It is also said to\ncontain several minerals such as magnesium and calcium \u2013 which are essential\nfor healthy bones.<\/p>\n\n\n\n

\u00b7   The antioxidants\nin alkaline water help in killing free radicals, which slows down the ageing\nprocess.<\/p>\n\n\n\n

Thus, drinking alkaline water can reduce your\nbody’s risk to degenerative diseases such as gout, diabetes, cancer, high blood\npressure, and even heart disease.  One of the popular brands of alkaline\nwater available in the market is S’eau \u2013 which has a pH of 9.5.   It\nis from the house of Hajoori, a popular soft drink manufactures in India<\/a>. Why not try this brand of water to\nsee if it suits you!<\/p>\n","protected":false},"excerpt":{"rendered":"

In the 21st century, we are all used to modern amenities and the better way of life, but all this comes …<\/p>\n","protected":false},"author":1,"featured_media":567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[],"_links":{"self":[{"href":"https:\/\/hajoori.com\/blog\/wp-json\/wp\/v2\/posts\/566"}],"collection":[{"href":"https:\/\/hajoori.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hajoori.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hajoori.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hajoori.com\/blog\/wp-json\/wp\/v2\/comments?post=566"}],"version-history":[{"count":0,"href":"https:\/\/hajoori.com\/blog\/wp-json\/wp\/v2\/posts\/566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hajoori.com\/blog\/wp-json\/wp\/v2\/media\/567"}],"wp:attachment":[{"href":"https:\/\/hajoori.com\/blog\/wp-json\/wp\/v2\/media?parent=566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hajoori.com\/blog\/wp-json\/wp\/v2\/categories?post=566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hajoori.com\/blog\/wp-json\/wp\/v2\/tags?post=566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}